Elizabeth Philipose

Elizabeth Philipose, PhD, an expert in transformational arts and a guide in decolonial wellness, shares profound insights on healing societal and personal traumas. She discusses how colonialism has shaped our understanding of wellness and challenges in contemporary spiritual communities. The conversation touches on embodiment practices, the interconnection of spirituality and social justice, and how mindfulness can foster genuine change. Elizabeth invites listeners to reflect on their own journeys while promoting a holistic approach to wellness and empowerment.