Elizabeth Irias

Dr. Kimberly Dwyer and Elizabeth Irias discuss the impact of sleep on mental and physical wellness, debunking common misconceptions and emphasizing the importance of quality sleep. They explore sleep cycles, healthy habits, individual needs, and the relationship between sleep and various medical conditions. Strategies for improving sleep hygiene, managing insomnia, and utilizing resources for better sleep are also covered.

Occupational Therapist discusses time awareness in neurodivergent individuals, focusing on auditory function. Practical interventions for improving time management skills are explored. Guest Elizabeth Irias, LMFT, offers insights on addressing time blindness in therapy sessions.

Drs. Scott Miller and Daryl Chow review the research about stagnant therapy outcomes and provide a glimpse into what’s required to deliver better psychotherapy results. Interview with Elizabeth Irias, LMFT.

Dr. Amy Meyers discusses sibling abuse, distinguishing it from rivalry. She explores risk factors for aggressors, impact on trust and relationships, and navigating complex dynamics. The podcast highlights interventions, parental influence, and resources for understanding sibling abuse.

Dr. Londyn Miller and Elizabeth Irias discuss the distinctions between therapy and coaching, including legal and ethical considerations. They explore evolving telehealth laws post-pandemic, client assessments in coaching, and transitioning clients between therapy and coaching.