In this engaging discussion, Dr. Elizabeth Boham, a liver health expert, and Dr. Todd Lapine, a physician specializing in caffeine's effects, delve into the complex relationships between alcohol, sugar, and health. They unveil how even moderate alcohol can lead to fatty liver disease and highlight the role of lifestyle changes. The intriguing benefits of caffeine for brain health are also explored, alongside the hidden dangers of sugar linked to various chronic illnesses. It's a thought-provoking conversation that encourages listeners to reconsider their dietary habits for better health.
