Eliza Kingsford

Eliza Kingsford, a clinical psychologist specializing in weight loss psychology, joins the conversation with insights drawn from two decades of experience. She discusses the pivotal role of the nervous system in regulating weight and eating behaviors. Eliza emphasizes that understanding this connection is crucial for sustainable weight loss, addressing how internal resistance can derail efforts. She critiques the common reliance on dieting alone and advocates for a holistic approach that includes emotional well-being and intuitive eating.

In this engaging talk, Eliza Kingsford, a licensed psychotherapist and wellness expert, shares her incredible journey to scaling her digital business. She discusses the importance of niching down and overcoming initial fears that come with it. Eliza offers insights into integrating nervous system work for effective weight loss and highlights the role of human connection in a digital age overshadowed by AI. With practical strategies, she reveals how mastering fundamental skills can lead to impressive revenue growth, all while navigating the challenges of being a working mom.