Elise Cranny

Elise Cranny, a two-time U.S. Olympian and record-holding distance runner, dives into her journey of resilience and self-trust. She discusses the challenges of returning after breaks, the importance of nutrition in sustaining energy, and her evolving goals. Elise shares insights on balancing results with joy and finding peace in training, encouraging athletes to focus on consistency over flashy achievements. She reflects on the influence of coaches and the significance of rekindling passion, all while embracing both the rigors and joys of the sport.