Elfreda Manahan-Vaughn
Integrative coach specializing in attachment in adult relationships. Her work focuses on creating security in romantic relationships and with children.
Best podcasts with Elfreda Manahan-Vaughn
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Dec 13, 2024 • 50min
Ep. 284: Shifting Our Understanding of Attachment
Elfreda Manahan-Vaughn, an integrative coach specializing in adult attachment, joins the discussion to reshape how we view attachment theory. They explore how early family dynamics shape relationships and the importance of self-reflection. Elfreda emphasizes understanding emotional patterns and highlights the adaptability of attachment styles. With practical strategies for achieving earned security, she inspires listeners to foster healthier connections and evolve beyond their past experiences, promoting personal growth in romantic relationships.
