Eduard de Wilde

Eduard de Wilde, founder of Live Healthy and co-founder of Noordcode, shares his journey from panic disorder to biohacking advocate. He defines biohacking as personalized health optimization and discusses the tension between consumer health data and traditional medicine. Eduard details his experiences with the carnivore diet, metabolic flexibility, and the essential role of social connections in health. With insights on product development and daily routines, he emphasizes the importance of simplicity, continual learning, and community in achieving well-being.