Dylan Johnson
Endurance training expert who breaks down his meticulous training plan, from macro cycles to the finer details of meso cycles.
Best podcasts with Dylan Johnson
Ranked by the Snipd community
Apr 2, 2025 • 53min
Dylan Johnson on Building the Perfect Training Plan
In this insightful discussion, endurance training expert Dylan Johnson shares his meticulous approach to crafting the ideal training plan, detailing macro and meso cycles. He highlights the crucial balance between intensity and volume, sheds light on tapering myths, and discusses integrating strength training for cyclists. Dylan also emphasizes the significance of durability in performance and how personalized training regimens can enhance results, along with the rise of wider tires in gravel racing. A must-listen for any athlete aiming to train smarter!
Nov 8, 2023 • 1h 25min
Drew Dillman & Dylan Johnson - Gravel Racing 90210 -- The Lifetime Grand Prix, BWR and Beyond
Dylan Johnson and Drew Dillman, stars of the Bonk Bros podcast and skilled gravel racers, share their adventures in competitive cycling. They chat about their spirited battle for 17th place in the Lifetime Grand Prix, emphasizing the importance of community in racing. The duo recounts a challenging throat illness and its impact on their performance. They also dive into the unique dangers of gravel racing, from mechanical mishaps to unforeseen obstacles, while highlighting the bonds formed during these intense competitions.
