Duane Osterlind
An expert in goal setting and habit formation.
Best podcasts with Duane Osterlind
Ranked by the Snipd community
Mar 14, 2024 • 20min
TAM+ EP10: Stop Feeling Stuck: The Power of Goals and Habit Formation
Discover the power of goal setting and habit formation in overcoming addiction, anxiety, and depression. Learn about SMART goals and the difference between goals and habits. Get practical advice on embracing setbacks, sharing goals, and taking small steps towards transformation.
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