Drs. Jordan Feigenbaum

Dr. Jordan Feigenbaum and Dr. Austin Baraki, along with sleep expert Nate Gordon, discuss the importance of sleep and its stages. They cover topics such as understanding the stages of sleep, the bidirectional relationship between sleep and mental health, diagnosis and management of insomnia, diagnosing sleep apnea, and managing sleep quality. They emphasize individualized approaches to sleep and provide valuable insights and recommendations.