Dr Shahzadi Harper
Expert in menopause and women's health, offering insights into brain fog and other menopausal symptoms. Provides medical advice and holistic approaches to managing menopause.
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Sep 13, 2021 • 31min
Brain Fog - Dr Shahzadi Harper Ep 03
Dr. Shahzadi Harper, an expert in menopause and women's health, dives deep into the often-ignored topic of brain fog during menopause. She explains how hormonal shifts can impact memory and cognitive functioning, offering practical coping strategies. The conversation highlights the importance of exercise, self-care, and personalized hormone therapy. Dr. Harper stresses the need for open dialogue about these challenges, helping women feel less alone and more empowered during this significant life transition.
