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Dr. Sean Drake

Accomplished sports health professional specializing in movement and recovery care for athletes and executives. CEO of Modern Athlete, focusing on performance optimization and nervous system training.

Best podcasts with Dr. Sean Drake

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7 snips
Mar 8, 2025 • 60min

Why the nervous system is the key to unlocking performance and recovery with Dr. Sean Drake

In this discussion with Dr. Sean Drake, an expert in movement and recovery care, listeners discover that everyone can be an athlete. He emphasizes the crucial role of the nervous system in enhancing performance and healing. Dr. Drake shares innovative strategies like breathwork and neurostimulation technologies. He also highlights advanced tools for assessing recovery and performance, underlining a holistic approach to health that addresses both physical and emotional factors. Mindfulness and personalized wellness are key themes throughout the conversation.