Dr. Scott Waltman
Board-certified clinical psychologist, CBT trainer, and author focused on evidence-based psychotherapy, Socratic questioning, and applying Stoic ideas in therapy; author of The Stoicism Workbook and Socratic Questioning for Therapists and Counselors.
Best podcasts with Dr. Scott Waltman
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Oct 8, 2025 • 1h 13min
351 - From Socrates to CBT: Interview with Dr. Scott Waltman PsyD
Dr. Scott Waltman, a board-certified clinical psychologist and author, discusses the synergy between Stoicism and Cognitive Behavioral Therapy. He explains how acceptance diminishes suffering and highlights the importance of focusing on controllables in life. Scott introduces the Stoic Archer metaphor for goal-setting and shares strategies for managing uncertainty and anxiety through exposure therapy. Additionally, he emphasizes the role of Socratic questioning in encouraging curiosity and empathy, showcasing how helping others can enhance our own well-being.
Oct 15, 2025 • 35min
The Rescuer Trap: Values Chameleons
In this engaging discussion, Kasey Pierce, co-author and psychotherapist, and Dr. Scott Waltman, clinical psychologist, dissect the concept of being a 'values chameleon.' They explore how people often confuse preferences with true values and the pitfalls of sacrificing one’s values in relationships. Using Stoic principles, they offer insights on recognizing codependent behaviors, the futility of seeking validation, and the importance of reclaiming autonomy. Tune in for practical strategies to break free from the rescuer trap and embrace authentic connections.
