Dr. Philip Ovedia
Heart surgeon with over 20 years' experience and more than 3,000 heart surgeries, author of Stay Off My Operating Table and proponent of low-carb/ketogenic approaches for metabolic and heart health.
Best podcasts with Dr. Philip Ovedia
Ranked by the Snipd community
Oct 13, 2025 • 38min
Why 88% of Adults Are Metabolically Unhealthy (And How to Fix It)
Dr. Philip Ovedia, a board-certified cardiac surgeon and founder of Ovedia Heart Health, dives into the alarming statistic that 88% of adults are metabolically unhealthy. He breaks down the essential metrics for metabolic health and discusses the limitations of traditional LDL cholesterol measurements. With practical advice, he emphasizes the importance of diet, quality sleep, and regular exercise, particularly resistance training. Lastly, Ovedia touches on the intriguing connection between stress and heart health, sharing insights that can transform lives.
Dec 20, 2025 • 1h 4min
Ep 145 - Heart Surgeon: “What DID You DO?” Me: “I Went Carnivore.”
Kerry Mann, a wellness advocate who reversed her congestive heart failure after 1,000 days on a carnivore diet, joins heart surgeon Dr. Philip Ovedia, who champions low-carb approaches. They discuss the inadequacies of conventional medicine in managing heart issues and how both improved their health through dietary changes. The dialogue highlights the importance of fat for heart health, LDL particle quality, and the benefits of fasting. Kerry's inspiring transformation and Dr. Ovedia's book aim to educate on metabolic health.
