Dr. Paul Han

Dr. Paul Han, CEO of BELLO, shares insights on belly fat and its health implications. He explains the dangers of excess abdominal fat, emphasizing that weight alone isn't a reliable health measure. The conversation delves into the differences between subcutaneous and visceral fat, and effective ways to manage the latter through diet and fasting. Han also unveils the innovative BELLO device that aids in tracking belly fat and improving metabolic health. Listeners will discover how understanding their body can lead to better health decisions.