Dr. Olivia Audrey, a natural medicine practitioner, explores the circaseptan rhythm, a seven-day biological cycle vital for health and healing. She shares her transformative journey from holistic healing to merging ancient wisdom with modern science. The discussion covers how the body stores trauma and the profound impact of birth on health. Olivia emphasizes the connection between nature and well-being, highlighting that aligning with these cycles can unlock our true potential for healing and rejuvenation.

Ryan Estis, a sales and leadership expert, joins Enneagram coach Stephanie Spencer and Dr. Olivia Audrey, a holistic naturopathic doctor, to explore transformational leadership. They discuss the importance of self-awareness and confronting inner challenges, like emotional blind spots and insecurities, for authentic leadership. The guests share insights on how personal struggles can lead to professional growth, the power of empathy in fostering team dynamics, and the value of intentional rituals for personal and team development.