Dr. Nima Rahmany

Dr. Nima Rahmany, creator of the Overview Method, is a nervous system regulation expert who teaches individuals to dissolve stress at its root. In this engaging discussion, he reveals how unresolved emotional trauma is stored in the body and affects our reactions. Listeners learn about the significance of understanding trigger patterns, confronting painful emotions, and why somatic safety is crucial for true healing. Dive into strategies for cultivating self-love and fostering healthier connections that empower personal and professional growth.