Dr. Nic (Nick Verhoeven)

Expert in molecular medicine and mitochondria, holds a doctorate and has a popular YouTube channel, Physionic.

Best podcasts with Dr. Nic (Nick Verhoeven)

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Mar 9, 2025 • 1h 23min

Dr. Nic (Physionic): How to Improve Mitochondrial Health For Longevity - Ford Brewer MD MPH - PrevMed Health

Dr. Nic (Nick Verhoeven), a molecular medicine expert and popular YouTuber, joins to uncover the secrets of mitochondrial health for longevity. They explore the vital role mitochondria play in brain function and mental health, discussing the benefits of red light therapy. Exercise emerges as a key player in mitochondrial enhancement, especially for older adults. The duo also dives into how diet—especially low-carb and fasting—affects mitochondrial efficiency, alongside the importance of lifestyle changes over supplements for optimal health.

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