Dr. Nathan Jenkins
Labs analyst for RAPID Health Optimization and former professor of exercise science. He blends evidence-based practices and real-world experience, with academic expertise in lifestyle modification for chronic disease prevention.
Best podcasts with Dr. Nathan Jenkins
Ranked by the Snipd community
14 snips
Jul 4, 2025 • 52min
Physiology Friday: How Your Cardiovascular System Improves Metabolic Health w/ Dr. Nathan Jenkins, Anders Varner, Doug Larson, and Travis Mash
Dr. Nathan Jenkins, a labs analyst at RAPID Health Optimization and former exercise science professor, dives into the vital link between cardiovascular fitness and metabolic health. He discusses how prioritizing cardiovascular training can combat type 2 diabetes and enhance athletic performance. The conversation highlights the importance of personalized training and lifestyle changes to manage blood sugar levels and improve overall health. Jenkins shares insights on integrating family health, daily movement, and post-meal activity to optimize metabolic function and longevity.
5 snips
Jan 29, 2025 • 52min
How Your Cardiovascular System Improves Metabolic Health w/ Dr. Nathan Jenkins, Anders Varner, Doug Larson, and Travis Mash #783
Dr. Nathan Jenkins, a leading authority in cardiovascular health and nutrition coaching, teams up with hosts Anders Varner, Doug Larson, and Travis Mash. They discuss the vital link between cardiovascular and metabolic health, especially in managing diabetes. Practical advice includes incorporating exercise and nutrition strategies into daily life and the importance of post-meal walking to reduce glucose spikes. They also highlight the joys of active play with children and how weather can influence well-being. Tune in for valuable insights on sustainable health habits!
