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Dr. Mitou Steroni
Neuroscience researcher and author of the book "Hyper Efficient", focusing on optimizing brain function for productivity.
Best podcasts with Dr. Mitou Steroni
Ranked by the Snipd community
Oct 28, 2024
• 1h 1min
Neuroscientist: You Are The Most Productive At This Time Of Day
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Dr. Mithu Storoni, a neuroscience researcher and author of "Hyper Efficient," dives into optimizing brain function for peak productivity. She shares insights on the brain's 'gears' and how understanding your cognitive preferences can enhance work efficiency. Discover the best times to tackle different tasks and the importance of play within the workplace. She also discusses the transformative role of AI in reshaping work and education while emphasizing the need to find balance amid modern chaos to cultivate a healthier mindset.
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