Dr. Mike Verschewski

Dr. Mike Verschewski, a family medicine doctor and popular health educator known for combating medical misinformation, dives into critical topics in this conversation. He shares insights on the dangers of vaping, the pitfalls of popular diets, and debunks myths surrounding calorie counting. Dr. Mike also discusses the profound impact of exercise on mental health, drawing from his own experiences with depression. The importance of accurate health communication, especially in the age of social media, is a central theme throughout their engaging discussion.