Dr. Michael Ruscio DC
Clinical researcher, gut expert, and author of "Healthy Guts, Healthy You". Shares insights on gut health and its impact on various health conditions.
Best podcasts with Dr. Michael Ruscio DC
Ranked by the Snipd community
Jan 29, 2025 • 1h 3min
How to Fix Your Gut & Learn Your “Gut Type” with Dr. Michael Ruscio
Dr. Michael Ruscio, a clinician and author specializing in gut health, shares his insights from his journey and research. He explains the concept of gut types and their unique dietary needs, revealing why some diets might not work for everyone. The discussion dives into the roles of fungal versus bacterial overgrowth and the benefits of a personalized approach to gut health. Michael also discusses misconceptions about parasites, the importance of electrolytes, and how an overly sterile environment can affect our gut. Tune in for practical tips on achieving better gut health!
May 22, 2019 • 1h 16min
Gut Health and Probiotics with Dr Michael Ruscio #63
In this engaging conversation, Dr. Michael Ruscio, a clinical researcher and gut expert, sheds light on the often-overlooked significance of gut health. He discusses how modern hygiene and antibiotic use may contribute to rising autoimmune conditions. The dialogue also covers early gut development, the role of probiotics, and personalized dietary strategies for better gut wellness. Dr. Ruscio shares invaluable tips to enhance health and highlights the crucial gut-brain connection, urging a tailored, informed approach to dietary choices.
