Dr. Michael Ruscio, a renowned naturopathic practitioner and founder of the Ruscio Institute, explores the vital links between gut health and overall well-being. He reveals IBS as a gut-brain interaction disorder and discusses personalized dietary strategies, including low FODMAP diets. Dr. Ruscio emphasizes the importance of holistic health, the effects of gluten, and innovative treatments like red light therapy for thyroid health. Tune in for actionable insights on enhancing gut health and navigating modern dietary challenges.