Dr. Manvir Bhatia, vice-president of the Indian Society for Sleep Research, shares valuable insights into insomnia's diagnosis and treatment. Science journalist Kenneth Miller discusses the intriguing history of sleep research, from its oversight to its recognition. A L Kennedy, a Scottish writer and self-described insomniac, offers a unique perspective on how sleeplessness influences creativity. They explore the complexities of sleep patterns, societal pressures on sleep schedules, and even the impacts of artificial lighting on our rest.