Dr. Libby Weaver

Dr. Libby Weaver, a thirteen-time bestselling author and founder of Bio Blends, joins the discussion on the crucial yet often ignored role of iron in health. They highlight the alarming rates of iron deficiency among women, especially teenage girls, and its links to fatigue and anxiety. The conversation covers dietary considerations, particularly for those on plant-based diets, and how restoring iron levels can improve mental health. They also explore iron's impact on thyroid function and the challenges women face during perimenopause.

In a heartfelt discussion, Dr. Libby Weaver, a renowned nutritional biochemist and 11-time bestselling author, emphasizes the crucial role iron plays in women's health. She shares insights on recognizing iron deficiency beyond just fatigue and the importance of advocating for oneself with healthcare providers. Dr. Libby also introduces innovative dietary solutions, including a new iron supplement made from organic peas. With practical tips for boosting iron levels naturally, this conversation is a transformative guide to reclaiming energy, mood, and overall well-being.