Judah Smith, a bestselling author and pastor, teams up with Dr. Les Parrott, a clinical psychologist, to delve into how thoughts can spark transformation. They discuss the stigma around therapy in church culture, emphasizing vulnerability as strength. The duo critiques merit-based faith, championing grace instead. Their insights on setting boundaries and combating burnout resonate deeply, while Dr. Parrott connects neuroplasticity to spiritual renewal. Together, they explore practical tools for fostering positive self-talk and reshaping our minds.
