Join Dr. Les Parrott, a clinical psychologist and bestselling author, along with Judah Smith, a dynamic pastor and communicator. They explore the five toxic thought patterns—guilt, shame, insecurity, entitlement, and unworthiness—and how reframing these can lead to healing. Judah shares personal struggles with his inner critic, and they discuss the church's potential to embody vulnerability akin to AA meetings. Their engaging conversation weaves together spirituality and psychology, shedding light on transforming harmful thoughts into growth.