Dr. Laura Koniver

Dr. Laura Koniver, a renowned expert on grounding, shares insights on how reconnecting with the earth enhances physical and mental health. She discusses the long-term benefits of grounding, including aging and muscle preservation. The conversation delves into optimizing sleep quality and mitigating the effects of electromagnetic fields. Koniver highlights the science behind grounding and its capacity to improve blood circulation and reduce inflammation, making a compelling case for incorporating this practice into daily life.

Dr. Laura Koniver, an expert in grounding techniques, shares her extensive knowledge on reconnecting with Earth's energy. She discusses the neuroprotective effects of grounding and how barefoot walking can enhance cognitive function. Dr. Koniver reveals surprising benefits for mitochondrial and digestive health, along with natural remedies that promote overall wellness. Additionally, she explores indoor grounding methods and addresses skepticism about alternative health practices, providing listeners with actionable tips to improve their daily lives.