Dr. Keith Meister, a prominent orthopedic surgeon and team physician for the Texas Rangers, dives into the alarming rise of pitching injuries. He discusses how modern training has shifted injury patterns from traditional ligament issues to more acute pains, emphasizing early detection. The conversation covers innovative surgical techniques, the role of biologics in recovery, and the importance of adapting training methods, including eccentric training, to ensure athlete safety. Dr. Meister also suggests rule changes to manage pitch counts and enhance player health.