Dr. Kathy Zhang, a hospice physician and certified coach, shares profound insights from her career at the intersection of life and death. She discusses her late ADHD diagnosis and its impact on her journey. Kathy emphasizes the importance of nervous system regulation, and the transformative power of hypnosis and meditation. Through stories from her practice, she highlights life's fleeting nature, urging listeners to embrace authenticity and meaningful connections. Kathy also explores emotional sensitivity and practical strategies for managing anxiety, ultimately redefining the narrative around ADHD.