Dr. Karla Lester, a pediatrician and concerned parent, tackles the weighty issue of pediatric obesity with a compassionate lens. She exposes the damaging diet myths that shape parental beliefs about food. The discussion unpacks the concept of 'almond moms' and their impact on children's body image. Dr. Karla emphasizes the importance of understanding metabolic health beyond mere weight, debunking common health misconceptions. The conversation also highlights the stigma faced by those in larger bodies, especially within healthcare settings.