Dr Julia Soares

Assistant professor of psychology at Mississippi State University who researches the impact of new technologies on memory and cognition. Appears to discuss research on photo-taking, internet search and life-logging effects on memory.

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Sep 27, 2025 • 30min

Brain Rot: What is tech doing to your memory?

Dr. Julia Soares, an Assistant Professor of psychology, explores the complex relationship between technology and memory. She discusses how excessive photo-taking can impair recall when not revisited. Julia reveals that relying on Google alters both knowledge retention and confidence. Guest Morris Villaroel shares his 15-year life-logging journey, while Max narrates how he used ChatGPT to regain lost memories through structured reflections. Together, they advocate for mindful tech use, emphasizing the importance of intentional memory aids.

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