Dr. Julia Colwell, a renowned psychologist and relationship coach, shares her expertise in building lasting connections. She highlights the essential relationship skills necessary for deep intimacy and trust. Listeners learn to disarm conflicts, promote mutual support, and transform challenging moments into growth opportunities. Colwell emphasizes the role of emotional awareness and the power of breath in managing feelings, while also breaking down the drama triangle to improve communication. Her insights offer a roadmap to reignite passion and create cooperative partnerships.