Dr. Joli Hamilton

Join Dr. Joli Hamilton, a research psychologist and best-selling author, as she dives deep into the complicated emotion of jealousy. Discover how jealousy differs from envy and its dual nature, serving both as a potential relationship enhancer and a source of conflict. Learn effective strategies for managing jealousy, including slowing down and nervous-system regulation. Plus, Joli shares personal insights from her own journey navigating jealousy in polyamory and offers tips for supporting partners who struggle with this challenging emotion.