Dr. Johanan Rand

Dr. Johanan Rand, founder of Healthy Aging Medical Centers, returns to share his insights from over two decades in functional medicine. He dives into overrated and underrated health metrics, offering practical ways to assess insulin resistance at home. Rand sheds light on the implications of GLP-1 drugs, emphasizing a balanced approach of lifestyle changes and medications. He critiques traditional health metrics like BMI and champions markers such as fasting insulin, making a compelling case for personalized and proactive health management.