Dr. Jeremy London

Dr. Jeremy London, a board-certified cardiovascular surgeon with 25 years of experience, shares life-saving insights on heart health. He exposes common yet harmful dietary choices and reveals two 'healthy habits' that may be secretly endangering your heart. Dr. London emphasizes recognizing heart attack warning signs and making small daily changes for longevity. Discover his personal anecdotes and crucial lifestyle tips that could keep you off the operating table and empower you to prioritize your health.

Dr. Jeremy London, a board-certified cardiothoracic surgeon known for his engaging health insights on social media, joins to share valuable heart health tips. He discusses the preventability of cardiovascular diseases and the significant role of genetics versus lifestyle choices. Small, impactful lifestyle changes can enhance heart health. Jeremy also emphasizes the importance of sleep, stress management, and staying active to mitigate sedentary risks. Listeners learn about the misconceptions surrounding heart disease and how to assess their own heart health effectively.

Dr. Jeremy London, a seasoned cardiovascular surgeon with over 25 years of experience, joins to unveil the subtle habits leading to heart disease. He shares his personal journey through a heart attack that reshaped his view on patient care. The discussion covers the crucial roles of sleep, diet, and stress management in heart health. London emphasizes the impact of oral hygiene and the need for regular health monitoring. Listeners will gain insights into practical lifestyle changes essential for lowering heart disease risk.

Dr. Jeremy London, a seasoned heart surgeon with 25 years and over 6,500 surgeries, shares his profound insights on heart health and the often-ignored dangers of heart disease. He reveals how obesity, poor diet, and vaping are key factors driving heart issues, particularly among younger generations. Dr. London also discusses the emotional toll of losing patients, and how 'broken heart syndrome' can emerge after trauma. Listeners gain practical steps to safeguard their heart health and learn why sobriety has transformed his own life.

Dr. Jeremy London, a cardiac surgeon specializing in minimally invasive procedures, joins Kristen Holmes to discuss heart health and longevity. They explore the risks of heart disease with age and the importance of blood pressure awareness. Dr. London shares techniques for optimizing cardiovascular training and emphasizes a healthcare professional's duty to lead by example. They also address systemic healthcare issues and stress the need for personalized health strategies tailored to individual experiences for effective longevity.