Dr. James Cordova

Dr. James Cordova, a Professor of Psychology and author, shares his insights on maintaining intimacy in relationships. He discusses the importance of emotional skillfulness, regular check-ups, and vulnerability for deeper connections. The conversation explores how attachment styles shape interactions and the need for balance between positive and negative experiences. Cordova emphasizes humility and effective communication to navigate conflicts, advocating for viewing relationships as vital to overall well-being, much like physical health.