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Dr. Helen Egger
Renowned child psychiatrist, professor, and former chair of the Department of Child and Adolescent Psychiatry at NYU Langone Health. Director of the Child Study Center and founder of Little Otter.
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Aug 27, 2021
• 1h 5min
S2 Ep 12: How to Have a Healthy Transition From Summer Back to School With Child Psychiatrist Dr. Helen Egger
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Join renowned child psychiatrist Dr. Helen Egger, a former chair at NYU and founder of Little Otter, as she dives into the emotional turmoil families face transitioning back to school. She shares strategies to ease anxiety and build routines that support children's mental health. Dr. Egger emphasizes the importance of open communication and rituals, while also addressing screen time's effect on sleep. Parents will find practical advice for navigating the back-to-school dance, ensuring their kids feel secure and connected during this pivotal time.
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