Dr. Gillian O’Shea Brown

Join Dr. Gillian O’Shea Brown, an Irish psychotherapist and EMDR consultant, as she dives into the realm of complex trauma. She distinguishes complex trauma from standard PTSD, shedding light on the origins rooted in childhood experiences and relational dysfunctions. Dr. Brown shares effective healing strategies, including EMDR, and emphasizes the importance of self-care and trust in therapeutic relationships. The discussion also delves into managing trauma during family gatherings, and even connects ancient Greek mythology to modern psychological healing, offering insightful perspectives on personal narratives.