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Dr. Gillian O’Shea Brown

Irish psychotherapist, adjunct professor at NYU, and EMDR consultant specializing in complex trauma treatment and healing. Author of "Healing Complex Post-Traumatic Stress Disorder, a Clinician’s Guide."

Best podcasts with Dr. Gillian O’Shea Brown

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Jan 31, 2025 • 58min

Ep 59 — Dr. Gillian O’Shea Brown — Understanding Complex Trauma: Healing and Growth

Join Dr. Gillian O’Shea Brown, an Irish psychotherapist and EMDR consultant, as she dives into the realm of complex trauma. She distinguishes complex trauma from standard PTSD, shedding light on the origins rooted in childhood experiences and relational dysfunctions. Dr. Brown shares effective healing strategies, including EMDR, and emphasizes the importance of self-care and trust in therapeutic relationships. The discussion also delves into managing trauma during family gatherings, and even connects ancient Greek mythology to modern psychological healing, offering insightful perspectives on personal narratives.