Dr. Erika Siegel
Integrative physician, acupuncturist, educator, and mom. She has been practicing functional medicine for nearly twenty years, offering whole-bodied health care and inspiration to thrive.
Best podcasts with Dr. Erika Siegel
Ranked by the Snipd community
18 snips
Oct 22, 2024 • 1h 59min
The Hidden Gem of a Naturopath Who Wrote the Manual to Health and Longevity - Dr. Erika Siegel
Dr. Erika Siegel, a seasoned naturopathic doctor and author of 'The Nourish Me Kitchen,' shares her journey into health and wellness. She discusses the significance of mental preparation through her experiences, like a tough 40-mile hike. Erika emphasizes managing stress and sustaining health, especially for entrepreneurs facing burnout. The conversation also highlights the healing power of nature and the importance of honest communication in relationships and parenting. Discover practical strategies for emotional intelligence and holistic well-being.
Mar 14, 2025 • 1h 1min
S4 E11 - Nourishing the Whole Mind/Body with Dr. Erika Siegel
Dr. Erika Siegel, an integrative physician and acupuncturist, shares her nearly two decades of experience in functional medicine. They explore the essential synergy between emotional wellness and physical health, highlighting nutrition, movement, and sleep. Dr. Siegel emphasizes the importance of a holistic approach and discusses her recent book, 'The Nourish Me Kitchen,' which combines functional medicine with practical cooking. Listeners are encouraged to embrace mindful eating, recognize the impact of their dietary choices, and prioritize foundational wellness for a balanced life.
