Dr. Eleanor Stein

Medical doctor and psychiatrist specializing in ME-CFS, fibromyalgia, and Long Covid. Shares personal experiences and insights into chronic illness management.

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Oct 9, 2024 • 1h 1min

149 - Resilience and Recovery: Dr. Eleanor Stein on Navigating Chronic Illness and Long Covid

Dr. Eleanor Stein, a medical doctor and psychiatrist specializing in ME-CFS, fibromyalgia, and Long Covid, shares her inspiring journey of resilience. She discusses the vital role of self-management and body awareness in navigating chronic illnesses. Insights into embracing natural light and unprocessed foods highlight holistic wellness strategies. Stein emphasizes hope and positive belief in recovery, providing listeners with practical tools like mood-elevating activities and community support. Her personal experiences reshape the approach to patient care and recovery.