Dr. Doug Brackmann

Dr. Doug Brackmann, a psychologist and author of 'Driven', dives deep with André into the concepts of self-sabotage and personal mastery. They tackle the subconscious behaviors that derail goals, using engaging metaphors like the elephant and monkeys to illustrate the mind's battle. Doug shares unique meditation techniques, including impactful practices like shooting retreats, to help cultivate mindfulness and present awareness. Their enlightening conversation reveals how embracing pain can lead to healing and growth for driven individuals, especially ADHD entrepreneurs.

Dr. Doug Brackman, a dual PhD holder in organizational and clinical psychology, dives into the genetic traits of highly driven individuals like entrepreneurs and Navy SEALs. He reveals how certain genes predispose people to be resilient yet impulsive. Doug discusses the idea that what society labels as disorders can actually be gifts. He shares strategies to harness this drive, including meditation practices, overcoming self-sabotage, and building a supportive community. His insights blend science, personal anecdotes, and innovative solutions for personal growth.