Dr. Delia McCabe
Expert in brain health and neurophysiology, offering insights into stress, technology, and their impact on cognitive function.
Best podcasts with Dr. Delia McCabe
Ranked by the Snipd community
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Oct 21, 2025 • 58min
The Thinking Brain: Dr. Delia McCabe on Neuroplasticity, Nutrition, and the Neuroscience of Leadership
In this engaging discussion, Dr. Delia McCabe, a neuroscientist and expert in nutritional neuroscience, reveals how stress, sleep, and nutrition influence leadership and creativity. She explains the detrimental effects of chronic stress on neuroplasticity and how poor sleep impairs cognitive function. Dr. McCabe shares insights on the 'additive problem' faced by leaders, the myth of productivity due to information overload, and strategies for building resilience to uncertainty. Don't miss her tips for enhancing decision-making and creativity in an AI-driven world!
Feb 13, 2025 • 1h 14min
Navigating Stress, Technology, and Brain Health with Dr. Delia McCabe
Dr. Delia McCabe, an expert in brain health and neurophysiology, dives into the complex interplay of stress, technology, and cognitive function. She reveals how technology shapes our decision-making and perpetuates echo chambers, urging for diverse information exchange. Dr. McCabe shares effective strategies for managing information overload through nutrition and exercise, while highlighting the importance of brain-friendly foods. The conversation also touches on the transformative potential of psychedelics and the significance of physical strength for cognitive health.
