In this discussion, Dr. Dan Pardi, Chief Health Officer at Qualia Life Sciences and expert in cognitive neuroscience, shares insights on NAD+, a crucial coenzyme for cellular energy. He explains how NAD+ acts as a cellular battery, why its levels decline with age, and the role of sirtuins in aging and DNA repair. Dr. Pardi also covers dietary strategies to enhance NAD+ levels, including natural yeast-derived nutrients, and discusses the impact of inflammation on cellular health, making it clear that maintaining NAD+ is essential for longevity.
