Dr. Courtney Tolinski
Licensed clinical and educational psychologist who works primarily with children and families; guest on this episode to answer listener mental-health questions about neurodiversity, ADHD, burnout, and workplace dynamics.
Top 3 podcasts with Dr. Courtney Tolinski
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47 snips
Oct 1, 2025 • 58min
942: Mental Health Q&A w/ Dr. Courtney Tolinski
Dr. Courtney Tolinski, a licensed psychologist specializing in children and families, shares insights on mental health. She dives into supporting neurodivergent colleagues and navigating ADHD in the workplace. Topics include the importance of self-disclosure and recognizing traits of autism and ADHD in adults. Courtney discusses utilizing AI as a mental health tool but emphasizes the invaluable role of human empathy. Additionally, she provides practical advice on preventing burnout and detaching self-worth from productivity.
5 snips
Nov 4, 2022 • 60min
Supper Club × Coding with ADHD with Dr. Courtney Tolinski
Dr. Courtney Tolinski, a psychologist specializing in ADHD, joins to unravel the complexities of ADHD in the tech world. They discuss how ADHD impacts attention and task management for programmers. Tips for structuring your day effectively in high-distraction environments are shared, alongside tools to enhance productivity. The conversation also illuminates the importance of professional diagnosis and personalized coping strategies, making a case for understanding the nuanced connections between ADHD and creativity.
Apr 1, 2020 • 1h 3min
Mental Health and Dev ft Dr. Courtney Tolinski - Depression, Anxiety, Imposter Syndrome, Focus, Motivation, Burnout
Dr. Courtney Tolinski, a Doctor of Educational and Clinical Psychology, dives into the intricate landscape of mental health within the tech community. She addresses the often misunderstood nature of depression, emphasizing its deeper emotional impacts. The discussion touches on strategies for managing anxiety, particularly in the face of imposter syndrome and overwhelming workloads. Dr. Tolinski shares effective techniques for boosting focus, dealing with distractions, and revitalizing lost passion for web development, ensuring listeners gain valuable coping tools.
