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Dr. Christine Li
Clinical psychologist and The Procrastination Coach, specializing in helping people overcome procrastination, clutter, and perfectionism. She has worked extensively with university students and led workshops at top institutions.
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Feb 26, 2025
• 60min
EP. 321: Unpacking Procrastination, Clutter, and Perfectionism with Dr. Christine Li
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In this discussion, Dr. Christine Li, a clinical psychologist known as The Procrastination Coach, shares her decades of experience helping individuals tackle procrastination, clutter, and perfectionism. She delves into the complex emotional ties to possessions, shedding light on how ADHD can exacerbate these struggles. Christine emphasizes the power of small, daily actions to boost productivity and offers actionable strategies to lighten the load of procrastination. Her insights aim to inspire listeners to embrace their unique traits and regain control of their lives.
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