Dr. Chris D'Adamo

Dr. Chris D'Adamo, an epidemiologist and natural products researcher, dives into the power of beta-glucan in immune health. He explains how our immune system learns and adapts, emphasizing the importance of immune modulation over mere stimulation. Discover practical strategies for enhancing gut health and reducing inflammation to improve overall immunity. D'Adamo also reveals why immune aging affects longevity and energy, and how lifestyle habits like diet and stress management play a crucial role in supporting your defenses.