Dr. Ashley Mayer

Naturopathic practitioner known as Dr. Green Mom, specializing in natural approaches to health and wellness, particularly immune health.

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Dec 6, 2023 • 58min

How to Support Your Family's Immune Health (Ft. Dr. Ashley Mayer)

Dr. Ashley Mayer, known as Dr. Green Mom, is a naturopathic practitioner passionate about natural health. In this conversation, she shares essential tips for boosting family immune health during cold and flu season. Discover how gut health impacts the immune system and the balance of Th1 and Th2 responses. Dr. Mayer discusses the roles of immune-stimulating versus immune-modulating supplements, the effects of Tylenol, and suggests natural alternatives. This informative chat empowers parents to adopt holistic practices for healthier families.