Mark Schatzker, a food writer and author known for titles like 'The Dorito Effect', dives into the modern food landscape, discussing how flavor manipulation triggers cravings. Dr. Andrew Moynihan, a psychologist, explores the existential escape hypothesis, linking gluttony to emotional states such as boredom and loneliness. Together, they unravel why our prehistoric brains crave high-fat and high-sugar foods and how food engineering creates confusion for our taste buds. They also share insights on healthier coping mechanisms for indulgence and the importance of mindful eating.
