Dr. Ana Rosa

Dr. Ana Rosa, a physician and radiologist who specializes in visceral fat, uncovers the hidden dangers of this silent health risk. She discusses how modern lifestyles contribute to its accumulation, leading to serious health issues like metabolic diseases and cancer. The conversation highlights innovative strategies for health improvement, the importance of mindfulness, and personalized health ownership. Listeners are encouraged to confront their health challenges and embrace effective lifestyle changes for long-term well-being.